Michelle Oyler 1:00:06 row
12,096m
Meters
1:00:06.8
Time
2:29.0
Pace
658
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 112 |
December 11, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,096m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 1:00:06.8 | 23m | 2:27.8 | 108 | 672 | 18 |
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Workout Graph
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