Michelle Oyler 1:00:07 row
12,453m
Meters
1:00:07.2
Time
2:24.8
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 109 |
December 13, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,453m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 1:00:07.2 | 19m | 3:09.4 | 51 | 477 | 10 |
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Workout Graph
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