Michelle Oyler 1:00:07 row

12,453m

Meters

1:00:07.2

Time

2:24.8

Pace

691

Calories

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count1326
Drag Factor109

December 13, 2022 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.2 12,453m 2:24.8 115 696 22
5:00.0 1,003m 2:29.5 105 660 22
10:00.0 1,034m 2:25.0 115 694 22
15:00.0 1,036m 2:24.7 115 696 22
20:00.0 1,039m 2:24.3 116 700 22
25:00.0 1,031m 2:25.4 114 691 22
30:00.0 1,030m 2:25.6 113 690 22
35:00.0 1,026m 2:26.1 112 685 22
40:00.0 1,033m 2:25.2 114 693 22
45:00.0 1,034m 2:25.0 115 694 22
50:00.0 1,039m 2:24.3 116 700 22
55:00.0 1,043m 2:23.8 118 704 22
1:00:00.0 1,088m 2:17.8 134 759 23
1:00:07.2 19m 3:09.4 51 477 10

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Workout Graph

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