Michelle Oyler 40:06 row
8,112m
Meters
40:06.9
Time
2:28.3
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 113 |
December 14, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 8,112m | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 40:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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