Michelle Oyler 15:06 row
3,109m
Meters
15:06.2
Time
2:25.7
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 115 |
December 15, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,109m | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 |
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Workout Graph
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