Michelle Oyler 1:00:03 row
12,363m
Meters
1:00:03.6
Time
2:25.7
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 111 |
December 18, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 12,363m | 2:25.7 | 113 | 689 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 1:00:03.6 | 14m | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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