Michelle Oyler 15:04 row
3,315m
Meters
15:04.6
Time
2:16.4
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 112 |
December 20, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,315m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 15:04.6 | 18m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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