Michelle Oyler 30:10 row
6,212m
Meters
30:10.1
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 118 |
August 17, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,212m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 30:10.1 | 32m | 2:37.8 | 89 | 606 | 12 |
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Workout Graph
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