Michelle Oyler 30:09 row
6,072m
Meters
30:09.3
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 108 |
August 26, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,072m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 30:09.3 | 29m | 2:40.3 | 85 | 592 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.