Michelle Oyler 30:09 row
6,072
Meters
30:09.3
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 108 |
August 26, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,072 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 30:09.3 | 29 | 2:40.3 | 85 | 592 | 13 |
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Workout Graph
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