Michelle Oyler 30:11 row
6,022m
Meters
30:11.6
Time
2:30.4
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 100 |
August 27, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,022m | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 30:11.6 | 37m | 2:36.7 | 91 | 612 | 15 |
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Workout Graph
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