Michelle Oyler 30:06 row
6,155m
Meters
30:06.6
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 107 |
August 27, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,155m | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 30:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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