Michelle Oyler 22:06 row
4,583m
Meters
22:06.8
Time
2:24.7
Pace
255
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 107 |
August 27, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 4,583m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 22:06.8 | 470m | 2:14.8 | 143 | 790 | 25 |
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Workout Graph
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