Michelle Oyler 30:07 row
6,634
Meters
30:07.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 107 |
October 29, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,634 | 2:16.1 | 139 | 776 | 388 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 30:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
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Workout Graph
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