Michelle Oyler 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 108 |
October 30, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 24 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 23 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 24 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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