Michelle Oyler 5x1000m/2:00r row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
316
Calories
| Rest Distance | 1,732m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,732m |
| Overall Time | 30:50.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 105 |
November 04, 2023 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 26 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 27 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 | |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 | |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 | |
| r1,732m |
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Workout Graph
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