Michelle Oyler 1:00:08 row
12,034m
Meters
1:00:08.1
Time
2:29.9
Pace
655
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1234 |
| Drag Factor | 124 |
November 13, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,034m | 2:29.9 | 104 | 657 | 19 | 116 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 113 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 114 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 119 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 120 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 118 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 114 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 118 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 109 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 118 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 114 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 118 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 123 |
| 1:00:08.0 | 22m | 3:01.8 | 58 | 500 | 7 | 119 |
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