Michelle Oyler 1:01:01 row
12,027m
Meters
1:01:01.5
Time
2:32.2
Pace
645
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 108 |
November 14, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.5 | 12,027m | 2:32.2 | 99 | 641 | 20 | 123 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 122 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 125 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 124 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 120 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 123 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 125 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 122 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 124 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 124 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 126 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 123 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 121 |
| 1:01:01.5 | 199m | 2:34.5 | 95 | 626 | 19 | 125 |
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