Michelle Oyler 16:43 row
3,039m
Meters
16:43.3
Time
2:45.0
Pace
159
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 293 |
| Drag Factor | 114 |
November 21, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.3 | 3,039m | 2:45.0 | 78 | 567 | 16 | 128 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 149 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 15 | 134 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 17 | 115 |
| 16:43.2 | 268m | 3:12.5 | 49 | 468 | 13 | 116 |
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Workout Graph
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