Michelle Oyler 40:07 row
8,153m
Meters
40:07.0
Time
2:27.6
Pace
445
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 123 |
November 26, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,153m | 2:27.6 | 109 | 674 | 20 | 124 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 121 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 124 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 130 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 123 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 122 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 128 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 123 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 126 |
| 40:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.