Michelle Oyler 20:29 row
4,035m
Meters
20:29.3
Time
2:32.3
Pace
216
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 133 |
November 27, 2023 18:34:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 4,035m | 2:32.3 | 99 | 640 | 21 | 130 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 140 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 137 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 124 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 123 |
| 20:29.3 | 93m | 2:37.5 | 90 | 608 | 16 | 122 |
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Workout Graph
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