Michelle Oyler 15:11 row
3,120m
Meters
15:11.2
Time
2:26.0
Pace
173
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 136 |
November 29, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,120m | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:11.2 | 38m | 2:27.3 | 109 | 676 | 11 |
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Workout Graph
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