Michelle Oyler 40:07 row
8,105m
Meters
40:07.6
Time
2:28.5
Pace
444
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 135 |
November 29, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,105m | 2:28.5 | 107 | 667 | 20 | 123 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 120 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 123 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 122 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 123 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 122 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 126 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 123 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 125 |
| 40:07.5 | 15m | 4:10.0 | 22 | 377 | 0 | 123 |
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Workout Graph
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