Michelle Oyler 1:00:09 row
12,150m
Meters
1:00:09.2
Time
2:28.5
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 143 |
November 30, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 12,150m | 2:28.5 | 107 | 667 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 1:00:09.1 | 25m | 3:02.0 | 58 | 499 | 7 |
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Workout Graph
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