Michelle Oyler 15:33 row
3,053m
Meters
15:33.4
Time
2:32.8
Pace
167
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 172 |
December 01, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.4 | 3,053m | 2:32.8 | 98 | 637 | 19 | 127 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 143 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 145 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 114 |
| 15:33.3 | 82m | 3:23.0 | 42 | 443 | 14 | 107 |
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Workout Graph
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