Michelle Oyler 30:05 row
6,037m
Meters
30:05.6
Time
2:29.5
Pace
328
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 139 |
December 03, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,037m | 2:29.5 | 105 | 660 | 21 | 120 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 111 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 118 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 121 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 121 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 124 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 129 |
| 30:05.5 | 12m | 3:49.1 | 29 | 400 | 0 | 128 |
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Workout Graph
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