Michelle Oyler 21:25 row
4,244m
Meters
21:25.3
Time
2:31.4
Pace
230
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 154 |
December 05, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 4,244m | 2:31.4 | 101 | 646 | 19 | 132 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 148 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 149 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 135 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 124 |
| 21:25.2 | 225m | 3:09.3 | 52 | 477 | 15 | 108 |
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Workout Graph
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