Michelle Oyler 1:00:10 row
12,337m
Meters
1:00:10.7
Time
2:26.3
Pace
687
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 145 |
December 06, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 12,337m | 2:26.3 | 112 | 684 | 19 | 133 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 123 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 141 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 146 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 152 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 156 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 156 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 134 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 125 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 123 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 126 |
| 55:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 126 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 116 |
| 1:00:10.6 | 25m | 3:32.0 | 37 | 426 | 12 | 112 |
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Workout Graph
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