Michelle Oyler 30:12 row
6,119m
Meters
30:12.3
Time
2:28.0
Pace
335
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 134 |
December 07, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 6,119m | 2:28.0 | 108 | 670 | 20 | 121 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 117 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 118 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 122 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 122 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 120 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 126 |
| 30:12.2 | 39m | 2:36.4 | 91 | 614 | 15 | 126 |
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Workout Graph
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