Michelle Oyler 20:07 row
4,250m
Meters
20:07.5
Time
2:22.0
Pace
240
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 145 |
December 14, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,250m | 2:22.0 | 122 | 720 | 20 | 129 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 124 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 124 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 132 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 134 |
| 20:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.