Michelle Oyler 2x6:00/3:00r row
2,826m
Meters
12:00.0
Time
2:07.3
Pace
176
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,920m |
| Overall Time | 18:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 210 |
January 08, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 19 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | |
| r94m |
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Workout Graph
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