Michelle Oyler 12:00 row
2,557m
Meters
12:00.0
Time
2:20.7
Pace
144
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 137 |
January 21, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,557m | 2:20.7 | 125 | 731 | 23 | 132 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 128 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | 129 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | 136 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 23 | 137 |
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Workout Graph
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