Michelle Oyler 2x1:30/1:00r row
804m
Meters
3:00.0
Time
1:51.9
Pace
56
Calories
158
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 5:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 200 |
January 21, 2024 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 31 | 158 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 31 | 158 |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 31 | 158 |
| r224m |
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Workout Graph
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