Michelle Oyler 2x10:00/4:00r row
4,772m
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
158
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,498m |
| Overall Time | 28:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 132 |
January 30, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,772m | 2:05.7 | 176 | 906 | 24 | 158 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 24 | 155 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 24 | 162 |
| r726m |
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Workout Graph
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