Michelle Oyler 30:07 row
6,295m
Meters
30:07.5
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 122 |
February 20, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,295m | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 30:07.5 | 22m | 2:50.4 | 71 | 543 | 9 |
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Workout Graph
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