Michelle Oyler 15:09 row
3,120
Meters
15:09.2
Time
2:25.7
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 131 |
February 23, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,120 | 2:25.7 | 113 | 689 | 173 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 15:09.2 | 29 | 2:38.6 | 88 | 601 | 1 | 13 |
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Workout Graph
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