Michelle Oyler 20:08 row
4,118m
Meters
20:08.9
Time
2:26.7
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 121 |
April 06, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,118m | 2:26.7 | 111 | 680 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 20:08.9 | 22m | 3:22.2 | 42 | 445 | 8 |
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Workout Graph
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