Michelle Oyler 6x0:20/1:00r row
569m
Meters
2:00.0
Time
1:45.4
Pace
42
Calories
150
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,508m |
| Overall Time | 8:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 116 |
October 24, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 40 | 150 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | 141 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | 155 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | 154 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | 150 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | 152 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 42 | 152 |
| r939m |
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Workout Graph
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