Michelle Oyler 30:05 row
6,105m
Meters
30:05.9
Time
2:27.9
Pace
335
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 116 |
October 24, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,105m | 2:27.9 | 108 | 672 | 22 | 133 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 123 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 133 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 133 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 133 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 132 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 147 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 147 |
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Workout Graph
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