Michelle Oyler 30:06 row
6,632
Meters
30:06.4
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 120 |
November 10, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,632 | 2:16.1 | 139 | 776 | 387 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 |
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Workout Graph
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