Michelle Oyler 15:06 row
3,076m
Meters
15:06.0
Time
2:27.2
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 122 |
December 08, 2024 15:56:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,076m | 2:27.2 | 110 | 677 | 18 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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