Tobi Hausinger v1500m/2:00r...3 row
3,503
Meters
15:31.1
Time
2:12.9
Pace
213
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,967 |
| Overall Time | 21:31.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 136 |
November 07, 2025 18:00:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.1 | 3,503 | 2:12.9 | 149 | 813 | 21 | |
| 6:30.3 | 1,500 | 2:10.1 | 159 | 847 | 20 | |
| r: 2:00 | 312 | |||||
| 6:41.0 | 1,500 | 2:13.6 | 147 | 804 | 23 | |
| r: 2:00 | 152 | |||||
| 2:19.8 | 504 | 2:18.6 | 131 | 751 | 23 | |
| r464 |
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Workout Graph
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