Tobi Hausinger v15:00/r...13 row
8,916
Meters
44:00.0
Time
2:28.0
Pace
527
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,916 |
| Overall Time | 44:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 136 |
March 01, 2026 09:56:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 8,916 | 2:28.0 | 108 | 671 | 23 |
| 15:00.0 | 3,158 | 2:22.4 | 121 | 716 | 21 |
| 0:40.0 | 216 | 1:32.5 | 441 | 1817 | 36 |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 23 |
| 0:40.0 | 215 | 1:33.0 | 435 | 1796 | 38 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 22 |
| 0:40.0 | 209 | 1:35.6 | 399 | 1674 | 36 |
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 23 |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 33 |
| 3:00.0 | 489 | 3:04.0 | 56 | 493 | 21 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 30 |
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 24 |
| 0:40.0 | 208 | 1:36.1 | 394 | 1654 | 36 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 25 |
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Workout Graph
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