Tobi Hausinger 3000m row
3,000
Meters
14:43.7
Time
2:27.2
Pace
164
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 138 |
April 19, 2023 19:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.7 | 3,000 | 2:27.2 | 110 | 668 | 164 | 23 |
| 3:06.1 | 600 | 2:35.0 | 94 | 619 | 32 | 23 |
| 2:57.7 | 1,200 | 2:28.0 | 108 | 668 | 33 | 24 |
| 2:55.0 | 1,800 | 2:25.8 | 113 | 678 | 33 | 23 |
| 2:52.2 | 2,400 | 2:23.5 | 118 | 689 | 33 | 24 |
| 2:52.7 | 3,000 | 2:23.9 | 117 | 687 | 33 | 23 |
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Workout Graph
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