Tobi Hausinger 3000m row
3,000
Meters
14:37.4
Time
2:26.2
Pace
164
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 137 |
May 10, 2023 18:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:37.4 | 3,000 | 2:26.2 | 112 | 672 | 164 | 22 |
| 2:59.3 | 600 | 2:29.4 | 105 | 642 | 32 | 23 |
| 2:56.7 | 1,200 | 2:27.2 | 110 | 672 | 33 | 22 |
| 2:54.1 | 1,800 | 2:25.0 | 115 | 682 | 33 | 22 |
| 2:54.6 | 2,400 | 2:25.5 | 114 | 680 | 33 | 22 |
| 2:52.8 | 3,000 | 2:24.0 | 117 | 687 | 33 | 22 |
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Workout Graph
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