Tobi Hausinger 10000m row
10,000
Meters
48:15.5
Time
2:24.7
Pace
559
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 141 |
December 08, 2024 22:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:15.5 | 10,000 | 2:24.7 | 115 | 695 | 559 | 25 | 154 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 699 | 112 | 24 | 151 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 688 | 112 | 25 | 149 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 697 | 112 | 26 | 153 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 701 | 112 | 25 | 158 |
| 9:41.1 | 10,000 | 2:25.2 | 114 | 687 | 111 | 25 | 160 |
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Workout Graph
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