Jay Clarke 112m row
112
Meters
0:45.2
Time
3:21.7
Pace
5
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 75 |
April 16, 2025 06:00:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 112 | 3:21.7 | 43 | 446 | 18 |
| 0:40.5 | 112 | 3:00.8 | 59 | 503 | 18 |
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Workout Graph
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