Jay Clarke 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 79 |
October 28, 2025 08:04:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 17 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 |
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10 minutes - Row - C2 Rankings & Challenges
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