Jay Clarke 1:00:00 row
12,828
Meters
1:00:00.0
Time
2:20.3
Pace
738
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 106 |
May 02, 2026 10:10:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,828 | 2:20.3 | 127 | 738 | 738 | 18 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 780 | 156 | 18 |
| 24:00.0 | 2,630 | 2:16.8 | 136 | 765 | 153 | 19 |
| 36:00.0 | 2,533 | 2:22.1 | 122 | 720 | 144 | 19 |
| 48:00.0 | 2,485 | 2:24.8 | 115 | 705 | 141 | 18 |
| 1:00:00.0 | 2,531 | 2:22.2 | 122 | 720 | 144 | 18 |
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60’ Cat VI
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