Jay Clarke 0:22 row
74
Meters
0:22.4
Time
2:31.3
Pace
4
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 116 |
May 06, 2026 10:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.4 | 74 | 2:31.3 | 101 | 642 | 4 | 16 |
| 0:22.4 | 74 | 2:31.3 | 101 | 642 | 4 | 16 |
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Workout Graph
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