Jay Clarke 49:44 row
9,554
Meters
49:44.5
Time
2:36.1
Pace
540
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 822 |
| Drag Factor | 104 |
May 11, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.5 | 9,554 | 2:36.1 | 92 | 651 | 540 | 16 |
| 12:00.0 | 2,591 | 2:18.9 | 130 | 745 | 149 | 18 |
| 24:00.0 | 2,355 | 2:32.8 | 98 | 685 | 137 | 16 |
| 36:00.0 | 2,435 | 2:27.8 | 108 | 675 | 135 | 18 |
| 48:00.0 | 2,173 | 2:45.6 | 77 | 595 | 119 | 17 |
| 49:44.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60’ Cat VI
app.erg.zone