15:08 row on October 12, 2026

Jay Clarke 15:08 row

3,301

Meters

15:08.2

Time

2:17.5

Pace

188

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
15:08.2	3,301	2:17.5	134	745	188	15
1:00.0	207	2:24.9	115	660	11	17
2:00.0	219	2:16.9	136	720	12	15
3:00.0	162	3:05.1	55	540	9	11
4:00.0	221	2:15.7	140	780	13	15
5:00.0	224	2:13.9	146	780	13	15
6:00.0	226	2:12.7	150	780	13	16
7:00.0	217	2:18.2	132	720	12	16
8:00.0	225	2:13.3	148	780	13	16
9:00.0	225	2:13.3	148	780	13	15
10:00.0	224	2:13.9	146	780	13	16
11:00.0	225	2:13.3	148	780	13	16
12:00.0	225	2:13.3	148	780	13	16
13:00.0	225	2:13.3	148	780	13	16
14:00.0	228	2:11.5	154	780	13	17
15:00.0	228	2:11.5	154	780	13	16
15:08.2	22	3:06.3	54	439	1	22

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